Day 24 - Shoulders & Traps Share Share on Facebook twitter Tweet Tweet on Twitter Pin it Pin on Pinterest 1 comment Karna Sil अक्तू॰ 26, 2020 Very effective schedule. But needs more target on front deltoids and the inner traps (with rope shrugs or seated bent over shrugs) .Thank you. Leave a comment Name Email Message Please note, comments must be approved before they are published Post comment यह साइट reCAPTCHA और Google गोपनीयता नीति और सेवा की शर्तें द्वारा सुरक्षित है.
Very effective schedule. But needs more target on front deltoids and the inner traps (with rope shrugs or seated bent over shrugs) .Thank you.
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