Health and Fitness RSS

  A short clip from the in-depth podcast 🔼 The 2nd most important thing that you can do after cleanliness to protect yourself from the Coronavirus is to boost your immunity. Staying at your couch, eating Oreos all day is just...

    A short clip from the in-depth podcast 🔼In this drunk podcast, Shaurya (an athlete at Devoted) & Navjot (a co-founder) talk about Alcohol, weed & how these substances can have a positive/negative affect on the human body, in terms...

Listen to it here 👇🏻 Or listen to it on - 1. Spotify2. Apple Podcasts3. Google Podcasts4. Breaker5. Pocket Casts6. Radio Public 7. Hubhopper 8. Headfone 9. Overcast 10. More.. Let's face it, fat loss is a really tedious task, but with the right knowledge & guidance, we can make it a really interesting &...

Listen to it here 👇🏻 Or listen to it on - 1. Spotify2. Apple Podcasts3. Google Podcasts4. Breaker5. Pocket Casts6. Radio Public 7. Hubhopper 8. Headfone 9. Overcast 10. More.. Lets face it, bodybuilding is an expensive sport. Gym, diet, training, everything is quite...

If you’re looking for any answers regarding protein, then look no further, as this 9 min read will answer all your queries & help you build a great physique faster!

If you’re a skinny person and feel low as to why you’re not able to build muscle, no matter what you do, then this blog is for you.

Why do people take steroids? Because steroids help build muscle faster by increasing your testosterone levels. So is there a way by which we can boost our testosterone levels naturally and build muscle faster. Yes there is! Read this 15 min blog for more details.

Is there such a thing as Guaranteed Fat Loss, Yes there is. These 6 steps/principles on our blog, when followed correctly will provide you guaranteed fat loss results from the 1st week, without any supplementation. Read more @DevotedStore.com and lose more than 1kg of fat per week.

Do genetics actually play a role, or is it just a lazy man’s excuse to why he/her isn’t in shape? We’re gonna talk about all of this here. What role does genetics play, how can you test out your levels of genetic limitation etc?

Whatever your goal might be, losing fat, gaining muscle or being more athletic, there some basic fundamentals for transformation which if applied by you properly will lead to you becoming better at your goals much more effectively and efficiently. Give this 15 blog a read now to transform yourself. #LiveYourWorkout